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A podcast about...life and the search for inner and outer truth, with an emphasis on Life Coaching, Psychology and Alternative media
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Saturday Feb 20, 2021
Saturday Feb 20, 2021
As the title suggests, this episode offers information on a still-misunderstood but simple and hugely effective practice.
Antony shares some experiences from meditation retreats in Thailand and reads passages from 'Teach Yourself To Meditate' by Eric Harrison
The readings went longer than expected, hence why the episode is in 2 parts. Part 2 will be on its way very soon
If you like what you hear, please subscribe, like, share etc...
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link to Eric Harrison's book
https://www.abebooks.co.uk/servlet/BookDetailsPL?bi=22518075925&searchurl=ds%3D20%26kn%3Deric%2Bharrison%26sortby%3D17&cm_sp=snippet-_-srp1-_-title1
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