Life And Life Only

Episode 4- The Joys And Wonders of Meditation (Part 1 of 2)

February 20, 2021

As the title suggests, this episode offers information on a still-misunderstood but simple and hugely effective practice.

Antony shares some experiences from meditation retreats in Thailand and reads passages from 'Teach Yourself To Meditate' by Eric Harrison

The readings went longer than expected, hence why the episode is in 2 parts. Part 2 will be on its way very soon

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